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CLASSES

Every ESSENTRICS® class works the entire body to stretch and strengthen all 650 muscles and 360 joints. Julie Mae offers weekly classes for a general population of participants that many can join. She also provides classes with customized programming that takes into consideration unique conditions, precise goals and desired outcomes.     

GROUP CLASSES

ESSENTRICS® Live Virtual Classes

  • Mondays @ 6pm

  • Thursdays @ 6pm

  • Saturdays @ 8am

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HOW TO REGISTER

  1. Download and complete waiver form

  2. Email juliemaewinter@gmail.com completed waiver form and payment option

  3. Upon receiving your email, Julie Mae will contact you

 

PAYMENT OPTIONS

  • Venmo: @JulieMae-Winter-1

  • Checks payable to: ESSENTRICS with Julie Mae (to be arranged with Julie Mae)  

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